Healthy Body

Badass in Heels: A Power Ballad!

What is feminism? What is a feminist? Does being a feminist or holding onto the ideal of feminism pigeonhole a person into being dowdy or dumpy or old? And is the corollary valid that if you dress feminine and wear jewelry and make-up that you have somehow abandoned feminism? How about this question…if your man,…

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Eliminating Gluten? Soy? Dairy? Try Something New!

So today I came across a blog in which they were featuring sweet potato sliders. I am a vegetarian so I took a gander. They look great, but why the sweet potatoes as buns? and then, I started reading. Their family is eliminating foods that cause inflammation. Implicated in that list were gluten, soy, and…

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How are you that thin when you eat like that?

This is the question of my life. If I could solve this riddle I would at once be a supermodel, a billionaire, and a modern marvel. So what sparked this tirade? Well, every day I get a plethora of blogs in my inbox. Most of them are cute Mormon women who do everything  in some…

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Unbelieveably Healthy Spring Dinner

So..this dinner isn’t perfectly “on plan” but it is pretty close and with a few little tweaks it can be! It is an awesome healthy spring dinner. It was really over the top awesome. It was a nice romantic little dinner for me and husband, shared while watching the latest episode of Vikings. On a…

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